![]() In my nursing leadership course, focusing on only one task, such as finishing lesson videos, in 25 minutes enables me to analyze the information in depth without feeling fatigued. Additionally, studies have found that taking mini-breaks between study sessions allows your brain to reset and re-engage with the study material in front of you. ![]() While working in smaller time increments may seem counterproductive, these short, intense study sessions maximize your learning. Repeat steps three to five until the task is complete.After four Pomodoro rounds, you can take a more extended break of 15 to 20 minutes.Enjoy a five-minute break, because you've just completed one Pomodoro round.Then, focus on your task until the time expires. It can be a simple kitchen timer, a watch, or an app that features the technique (such as Pomofocus or Focus-To-Do). ![]()
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